Michael Okech

Hi, I’m Michael Okech. I’m the owner of Brain Fitness New York. I believe in a comprehensive approach to human performance and am dedicated to helping my clients achieve their fitness and performance goals using movement re-education, strength training, breathwork, cognition training and fascial stretch therapy. My experience working with clients of all levels has helped me develop a deep understanding of the human body and how to optimize performance

Whether you are a beginner looking to get in to shape or recover after injury, an experienced athlete or corporate executive looking to take your performance or recovery to the next level, I have the knowledge and expertise to help you achieve your goals.